Hypnotherapy to boost your mental performance.

Recently there has been an increase in people looking online into Nootropic medication to boost their brain power. There are now numerous sites, someone of which look very suspicious and will happily sell you supposedly brain boosting medication, without knowing anything about your history and not all of which appears to have been thoroughly tested to safe standards. From looking at these sites they appear to offer various pills that claim to be able to increase everything from confidence, fitness, recall, motivation to giving you improved socialising and verbal interaction skills. I would personally love to know how a pill could achieve all of that in one go.  While I am sure there are always personal gains to be made in our mental performance from maintaining good health through exercise, nutrition and emotional stability of which vitamins play a part. But my experience as a therapist and performance coach has taught me that positive self-belief and personal development are far more effective than relying on mood-altering medication, which many have found can give you quite harmful negative side effects.

 This idea of a mythical brain boosting pill is not a new idea. I first became aware of the idea of being able to improve recall, focus and our retention when I first saw the Bradly Cooper movie Limitless. For those who have not seen the film, Bradly coopers deadbeat character takes a tablet called NZT that allows him to have access to 100% of his brain and turns him into the best version of himself overnight.

The idea fascinated me and I watched the film several times and broke down the process into several key areas of improvement in order to improve my own capabilities. I very quickly found that through using a combination of coaching, hypnotherapy and NLP techniques, focus, ability to read situations and people, recall and motivation could be rapidly increased but without the help of medication.

At the same time I started developing this idea and working on this process I had started a new career in clinical health which required me to work and study long hours while I was also studying privately and working as a therapist. I knew that this amount of work would require me to work at optimum performance and the performance techniques that I developed allowed me to improve my focus, motivation whilst improving my ability to connect with people and gain a greater understanding of their needs. This set me on the pathway of self-development and since this time I have always been interested in performance development and I today I continue to use these techniques to work with people when they feel that they need a boost to any areas of their lives.

The problems that I have found with people who have become reliant on performance boosting pills is that while they may have a strong belief in the medication,  they are failing to address the other areas of their lives that lead them to seek out the medication in the first place. We all have capabilities that can be improved through increased focus and taking greater responsibility for our situation so while a tablet may potentially give someone a buzz and release of energy, if you are still not addressing the correct area of your work or emotional state that is holding you back, you might as well be a fast moving car, traveling in totally the wrong direction.

The techniques I have developed will not only help provide that deeper level of concentration and relaxation, whilst giving you a greater sense of focus and self-motivation. They will also help you analyse with precision, just what and where you need to give your attention to in order to develop.

The debate and people reliance on Nootropic medication and its various side effects may continue for some time. However reducing your stress levels and increasing your confidence, your ability to work longer and harder and achieve greater results can be obtained through performance coaching and hypnotherapy. Once more coaching looks to provide you will all of the tools that will empower you and leave you with a greater level of long-term self-reliance all without a monthly repeat subscription

I have worked with a number of clients from medical and law students who find themselves struggling to stay focused on their studies. To athletes who wish to obtain a great awareness and motivation in order to improve their ability on the field. These sessions can even help give your career a well-needed boost if you are struggling to move forward and want to take the next step up the corporate ladder. If you would like to know how I could help you with a bespoke performance coaching and hypnotherapy session, please contact me for a free telephone consultation.

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